img_0711The Lotus of the Heart

‘As great as the infinite space beyond is the space within the lotus of the heart.  Both heaven and earth are contained in that inner space, both fire and air, sun and moon, lightening and stars. Whether we know it in this world or know it not, everything is contained in that inner space.’ 
Chandogya Upanishad

Sunday 18 March 2018

Teachers: Cara Bowen and Morgan Marshall
Venue: Jing 28/29 Bond Street, Brighton BN1 1RD

An evening of yoga including movement, sound, meditation and contemplation.

This is the first in a new series of yoga workshops inspired by Cara and Morgan’s shared passion for contemplation and the spiritual aspects of life.

We can spend so much time and energy seeking peace and happiness outside of ourselves when it is already within us. This two hour session explores how we can touch the natural joy and stillness in our hearts through yoga practice in all its forms.

Early bird price £18 – book and pay by Friday 15 February 2018
Standard price £20

For more information contact me


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