Archive | October, 2015

Two inspirational teachers

Chloe Fremantle and Paramananda Chloe is one of the yoga teachers I’ve worked most closely with over the last ten or more years. Today I had the pleasure of attending a whole day of yoga and breathing with her at her home in London. A highly perceptive, creative and dedicated yoga teacher, Chloe trained with […]

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Autumn Inspiration

  Please wait for the light of the moon- the mountain path Is covered with fallen chestnuts Ryokan   Autumn stimulates a new and familiar rhythm.  The weather, and changes in nature, the return to the patterns of daily life all encourage us to reflect and slow down…Detachment, loss, withdrawal are the characteristics which define […]

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Yoga morning with Lisa McRory

Saturday 5 December 2015 ‘…it is in and through the body that we feel our connection with our deeper selves and the world around us.’ Paramananda Enjoy moving and breathing in this longer morning class that focuses on felt sensation and the inseparable nature of the mind-body. Through preparatory sequences we will build towards the […]

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