I teach yoga classes in Brighton & Hove, and yoga workshops and courses in London, Scotland and elsewhere in the UK.
I have been teaching yoga since 2000 when I trained as a British Wheel of Yoga teacher with Peter Blackaby. I also train yoga teachers with a group of colleagues as part of the London Yoga Teacher Training Group founded by Chloe Fremantle.
I teach an approach to yoga that respects individual difference and the natural capacity of the body to heal itself. My teaching is creative and non-dogmatic, inspired by the work of Vanda Scaravelli and Mary Stewart, as well as Insight Meditation and the Feldenkrais Method.
I also a particular interest in and personal experience of the power of yoga to facilitate healing from trauma.